When the weather is hot, I love cooling off with a frozen treat! It can be challenging to find a low FODMAP option in stores, but luckily it’s easy to make these popsicles at home! For this low FODMAP Strawberry Raspberry Yogurt Popsicle recipe, you don’t need to use a blender so clean up is easy!
Yogurt
Which yogurts are low FODMAP (lactose)? Dietitian Q&A
Regular yogurt, greek yogurt, lactose-free yogurt, coconut yogurt… There are so many yogurts available in grocery stores now. For individuals with digestive troubles who are lactose intolerant or following the low FODMAP diet, it can be tricky to figure out which yogurts are best to eat. Here is a comprehensive guide to finding a low…