Hi there! I’m Lauren, a Registered Dietitian with Irritable Bowel Syndrome (IBS). I was diagnosed in 2014 and used the low FODMAP diet to manage symptoms and identify food triggers.
I believe no one should have to suffer alone with IBS. I’ve shared recipes and tips on this website since 2016, and my first cookbook was released in December 2019.
My favourite things include food, tea, yoga, K-pop and corgis! Raspberries have been my favourite food ever since I was a little kid picking them in my Nana’s garden. I’m originally from Ontario but now I love living in Edmonton, Alberta.
My credentials include:
- Registered with the College of Dietitians of Alberta
- Completed Monash University Online FODMAP Course for dietitians
- Bachelor of Applied Sciences (BASc) in Applied Human Nutrition (University of Guelph, 2014)
- Master of Public Health (MPH) in Community Nutrition (University of Toronto, 2016)
- Dietetic Internship (University of Toronto, 2016)
- Certified Craving Change Practitioner
- Conference Poster Presentation: Role of Dietitians in IBS Management and the Low FODMAP Diet (Canadian Nutrition Society Thematic Conference, 2017)
I work with clients to help them maximize their digestive health and feel better fast! Click here to learn about my nutrition counselling services.
Want to learn more? Get in touch: Dietitian@LaurenRenlund.com