One of the hardest parts of having IBS and other digestive disorders can be talking about it. If you have ever struggled to talk about your digestive health, this article is for you.
Let’s Talk About Digestive Health
I used to be so embarrassed to talk about my digestive issues! That might be surprising, considering I have a website focused on digestion. Trust me when I say, I was not always comfortable talking about my gut. Learning how to talk about digestive health really helped to improve my well-being.
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