I absolutely love ginger. I use it in tea, stir fries, smoothies, and soup too. Carrot ginger is a classic soup flavour, and now I have created a delicious low FODMAP, gluten-free and vegan version. It is great for staying warm in the winter, or you can eat it chilled in the summer. Keep on…
Vegan
3-Ingredient Peanut Butter Cookies
Here it is, the third and final cookie recipe for my low FODMAP holiday cookie week! This recipe is perfect for those who are vegan, new to baking or don’t have any low FODMAP flours. Peanut butter cookies may not be the most festive cookie, but they are still a well-loved classic. I love this…
5 Healthy Oatmeal Flavours (Porridge)
Did you know: oats are nutritious, versatile, and low FODMAP. I love oatmeal and eat it most days for breakfast. I never get bored of oatmeal because I make so many different flavours! I want to share with you the benefits of eating oats, how to create a balanced breakfast with oatmeal, and five healthy oatmeal…