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Lauren Renlund MPH RD

Low FODMAP Recipes and Tips

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Treat

Pumpkin Spice Muffins

October 6, 2017 by Lauren Renlund MPH RD

low fodmap pumpkin spice muffins

Happy Thanksgiving my fellow Canadians!! To celebrate, I am sharing this new low FODMAP Pumpkin Spice Muffins recipe. These muffins are nicely browned on the outside, but still soft on the inside. I love topping them with some pumpkin seeds or chopped walnuts for an added crunch. They are a wonderful autumn treat (AND they…

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Carrot Banana Muffins

April 14, 2017 by Lauren Renlund MPH RD

low fodmap carrot banana muffins

Happy Easter! I can’t believe Easter is already this weekend, April has been flying by! I have been saving this week’s recipe for a special occasion. Easter always makes me crave carrot baked goods, so I thought this would be the perfect time to share this recipe. Let me introduce you to my new favourite…

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