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Lauren Renlund MPH RD

Low FODMAP Recipes and Tips

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Salad

Greek Quinoa Salad

February 25, 2018 by Lauren Renlund MPH RD

low fodmap greek quinoa salad

Hello friends! I know in my last post I promised a new tofu recipe this month. Apologies, that recipe isn’t quite ready to post yet! I am still tweaking it to make it as yummy as possible, so instead today I’m sharing this crazy-delicious recipe: Greek Quinoa Salad. I love this recipe because it’s so easy…

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Low FODMAP Winter Roasted Vegetable Salad

January 14, 2018 by Lauren Renlund MPH RD

low fodmap winter roasted vegetable salad

During the winter, I find it can be extra tough to eat enough veggies. In summer time it can be easy to throw together a quick salad to bring to work for lunch. However, when the weather is cold, a typical salad doesn’t have the same appeal. This recipe is designed for winter and is…

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Caesar Salad Dressing Recipe + How to Make Garlic Infused Oil

February 4, 2017 by Lauren Renlund MPH RD

FODMAP Friendly Foods Review

I have fond memories ranging from when I was a kid to quite recently of my parents hosting amazing dinner parties. They are both great cooks and have tons of great recipes. One of my mom’s best is her Caesar vinaigrette. She has a beautiful wooden bowl and matching salad spoons, and every time she…

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