• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lauren Renlund MPH RD

Low FODMAP Recipes and Tips

  • Home
  • About
    • Learn more about Lauren
    • Consulting Services
    • Lauren’s Cookbook
    • Contact
  • Low FODMAP Recipes
  • Digestive Health
    • Irritable Bowel Syndrome (IBS)
    • IBS Symptom Management
    • Low FODMAP Diet
    • IBS Tips
    • Resources

Pudding

Vanilla Maple Chia Pudding

March 24, 2017 by Lauren Renlund MPH RD

Low FODMAP Vanilla Maple Chia Pudding

I love chia seeds! They are super nutrient dense and contain protein, fibre, heart-healthy fats, calcium, magnesium, and more. I eat chia seeds almost daily and throw them into oatmeal, cereal, smoothies and more. However, the most common way I eat them is by making them into an easy Low FODMAP Vanilla Maple Chia Pudding!…

Read More »

Primary Sidebar

About Lauren

lauren renlund

Follow Me

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

 

Loading Comments...