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Lauren Renlund MPH RD

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Physical Activity

Fueling for Exercise on the Low FODMAP Diet

March 8, 2017 by Lauren Renlund MPH RD

fueling for exercise on the low FODMAP diet

Nutrition isn’t the only factor capable of influencing digestive health. Physical activity is also important! This week I have a great article on Fueling for Exercise on the Low FODMAP Diet written by nutrition student volunteer Madeleine Farquhar. She explains the importance of fueling before and after exercising and gives some ideas for healthy low FODMAP…

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