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Lauren Renlund MPH RD

Low FODMAP Recipes and Tips

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Healthy Eating

How to Make a Healthy Low FODMAP Snack + Special Announcement!!!

November 23, 2017 by Lauren Renlund MPH RD

healthy low FODMAP snacks

UPDATE Dec 2021: I just re-released my popular low FODMAP snacks ebook with 8 new recipes! It also includes a bonus list of 60 healthy low FODMAP snack ideas. Click here to learn more! Keep reading below for my top tips to make a healthy low FODMAP snack.

What’s the Difference Between a Dietitian and a Nutritionist in Canada?

February 9, 2017 by Lauren Renlund MPH RD

When I tell people about my job, a common question I am asked is “what’s the difference between a dietitian and a nutritionist in Canada??” Many people are under the false impression that these titles mean the same thing. Depending on where you are in the world, these titles will mean different things and have…

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