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Lauren Renlund MPH RD

Low FODMAP Recipes and Tips

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gluten

Is Gluten High FODMAP?

May 23, 2018 by Mackenzie Michalczuk

This blog post is written by nutrition student volunteer Mackenzie Michalczuk and edited by Lauren Renlund. There tends to be a lot of confusion about the difference between gluten and FODMAPs. In this post, Mackenzie explains what is gluten, why gluten is not a type of FODMAP and if wheat is allowed on the low…

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