This blog post is written by Kathleen Morgan and edited by Lauren Renlund. Please talk to your health care provider before taking any new digestive enzyme supplements. This blog post is not sponsored by any company. IBS stands for Irritable Bowel Syndrome. Click here for a general introduction to IBS. DIGESTIVE ENZYMES! LACTAID®! BEANO®! Do…
gas
9 Common Causes of Gas and How to Avoid Them
Do you ever feel so gassy it’s uncomfortable? Or have you ever skipped a social event or fitness class because you were embarrassed by your gas? You aren’t alone! Excess gas is a common digestive symptom. In this post, my nutrition student volunteer Kathleen Morgan has rounded up the top nine common causes of gas…