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Lauren Renlund MPH RD

Low FODMAP Recipes and Tips

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Fruit

Overnight Oats with Fruit

April 29, 2018 by Lauren Renlund MPH RD

Earlier this April, I shared a blog post all about low FODMAP breakfast ideas. Therefore I decided my new April recipe should be one of my favourite breakfast recipes – low FODMAP overnight oats! Just like many recipes on my blog, it is simple, tasty and nutritious! You can top it with whatever low FODMAP fruit…

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Healthier Strawberry Lemonade

June 16, 2017 by Lauren Renlund MPH RD

Looking for a refreshing beverage to drink this summer, but don’t want to over-do it on sugar? Try out my new recipe for a healthier version of low FODMAP Strawberry Lemonade! I use a special ingredient to make this drink flavourful, lower in sugar and packed with beneficial nutrients. Keep reading for the recipe and…

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