Beat the winter blues with this low FODMAP holiday recipes collection! Browse our beverages, meals and desserts for a recipe you are sure to enjoy. Whether you are cooking for yourself or for a dinner party, we hope to provide some inspiration this holiday season.
Christmas
Mock Mulled Wine
As a holiday present, I am posting a bonus recipe this week! I really love mulled wine because it smells like Christmas! I recently blogged about drinking mulled wine at the Toronto Christmas Market. However, I have to be very cautious when drinking wine since too much can trigger my IBS symptoms. I made this…
Simple Low FODMAP Holiday Mocktail
The holidays are fast approaching! Holiday parties are meant to be fun get-togethers with friends and family. For those of us with digestive disorders or food intolerances, however, holiday parties can end up being particularly stressful. Most holiday parties revolve around food and drinks. I know how awkward it can be to go to a…
Low FODMAP Birthday Meals & Reflections on Life Post Reintroduction
This past week was my blog’s first birthday! I can’t believe I’ve already been blogging for an entire year. I haven’t shared too much personal information about myself on my blog, except for bits about my experience with irritable bowel syndrome (IBS) and the low FODMAP diet. This blog post is a glimpse into my…