Lauren Renlund MPH RD

Low FODMAP Recipes and Tips

Low FODMAP Hot Chocolate Recipes Collection (Plus Whipped Cream!)

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Hello friends! Here is a collection of all four low FODMAP hot chocolate recipes I have posted (plus a recipe for whipped cream). Click on the names of the hot chocolates or the pictures below to see the recipes. I hope you enjoy and have a wonderful holiday season!

low fodmap hot chocolate recipes collection

Simple Low Calorie Low FODMAP Hot Chocolate

A simple and low calorie low FODMAP hot chocolate. Low FODMAP, gluten-free, and vegan option.

simple low calorie low fodmap hot chocolate

 

Low FODMAP Cinnamon Spiced Hot Chocolate

A flavourful low FODMAP Cinnamon Spiced Hot Chocolate. Uses cinnamon, nutmeg and cloves. Vegan option.

low fodmap cinnamon spiced hot chocolate

Photo taken by my friend Natasha Fontenelle.

 

Low FODMAP Peppermint White Hot Chocolate

A delicious and seasonal Low FODMAP Peppermint White Hot Chocolate. Tastes just as good as the ones you buy from coffee shops! Flavoured with white chocolate and crushed candy canes.
low FODMAP peppermint white hot chocolate

Photo taken by my friend Natasha Fontenelle.

 

Low FODMAP Dark Hot Chocolate

An extra chocolaty Low FODMAP Dark Hot Chocolate. Vegan option, low FODMAP and gluten-free!
low fodmap dark hot chocolate

Photo taken by my friend Natasha Fontenlle.

 

Homemade Low FODMAP Whipped Cream

Easy homemade low FODMAP whipped cream! Tastes super fresh and creamy, and way better than canned. A dollop of homemade whipped cream makes any hot chocolate richer.

homemade low fodmap whipped cream

If you try any of these recipes, let me know what was your favourite!

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