I love hot chocolate. I think it is one of the best parts about winter. Sadly, regular hot chocolate you buy at the store or at Starbucks is likely to be high in FODMAPs (lactose in particular). Luckily for us, it is pretty easy to make your own at home! This week I am posting…
Vegan
3-Ingredient Peanut Butter Cookies
Here it is, the third and final cookie recipe for my low FODMAP holiday cookie week! This recipe is perfect for those who are vegan, new to baking or don’t have any low FODMAP flours. Peanut butter cookies may not be the most festive cookie, but they are still a well-loved classic. I love this…
Chocolate Raspberry Almond Oatmeal (Porridge)
I love making healthy breakfast bowls! This recipe is a simple and healthy oatmeal recipe featuring raspberries, cocoa and almonds. As always, it is low FODMAP & gluten-free! It also includes a vegan option. For more information about the benefits of oats, and to find four other delicious oatmeal flavours, click here! I hope you…
Peanut Butter Banana Oatmeal (Porridge)
I love making healthy breakfast bowls! This recipe is a simple and healthy oatmeal recipe featuring peanut butter and banana. As always, it is low FODMAP & gluten-free! It also includes a vegan option. For more information about the benefits of oats, and to find four other delicious oatmeal flavours, click here! I hope you…
Pumpkin Spice Oatmeal (Porridge)
I love making healthy breakfast bowls! This recipe is a simple and healthy oatmeal recipe featuring pumpkin, banana and delicious spices. As always, it is low FODMAP & gluten-free! It also includes a vegan option. For more information about the benefits of oats, and to find four other delicious oatmeal flavours, click here! I hope…
Gingerbread Oatmeal (Porridge)
I love making healthy breakfast bowls! This recipe is a simple and healthy oatmeal recipe featuring ginger spice and banana. As always, it is low FODMAP & gluten-free! It also includes a vegan option. For more information about the benefits of oats, and to find four other delicious oatmeal flavours, click here! I hope you…
Cranberry Walnut Quinoa Salad
One food that always reminds me of fall is cranberries. Maybe it is their gorgeous red colour. Or maybe it is because of the amazing cranberry sauce my mom makes every Thanksgiving. Either way, every fall when the weather starts to cool, I really crave them. This quinoa salad has double cranberries: a cranberry vinaigrette…