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Lauren Renlund MPH RD

Low FODMAP Recipes and Tips

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  • About
    • Learn more about Lauren
    • Consulting Services
    • Lauren’s Cookbook
    • Contact
  • Low FODMAP Recipes
  • Digestive Health
    • Irritable Bowel Syndrome (IBS)
    • IBS Symptom Management
    • Low FODMAP Diet
    • IBS Tips
    • Resources

Additional Resources

General Nutrition Information

Get more nutrition information from dietitians!

Dietitians of Canada – information on dietitians, and how to become one

Unlock Food – general nutrition tips and recipes written by dietitians

Low FODMAP Diet

Learn more about the low FODMAP diet!

My Book – The 28-Day Plan for IBS Relief: 100 Low FODMAP Recipes to Soothe Symptoms of Irritable Bowel Syndrome

Introduction to the Low FODMAP Diet

Monash University – the birthplace of the low FODMAP diet

Monash University Low FODMAP Diet App

A List of FODMAP dietitians in Canada and the US

A Little Bit Yummy – low FODMAP diet blog

IBS Nutrition – low FODMAP diet blog & Canadian FODMAP RD in Alberta

Ignite Nutrition – low FODMAP and other digestive health information

Joanna Baker APD – low FODMAP diet blog

Patsy Catsos RD – low FODMAP diet blog

Kate Scarlata RD – low FODMAP diet blog

Book – The IBS Elimination Diet and Cookbook by Patsy Catsos RD

Facebook Groups

Low FODMAP Canadians – FODMAP support group run by dietitians solely for Canadians

Low FODMAP Recipes and Support – worldwide FODMAP support group with dietitian support

Dietitians and the Low FODMAP Diet – support group solely for dietitians who want to learn more about the low FODMAP diet and digestive health

Digestive Health

Learn more about digestive health and certain digestive disorders!

Introduction to Irritable Bowel Syndrome

GI Society

Canadian Celiac Association

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About Lauren

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