Go Back
–+ servings
low fodmap dark hot chocolate

Low FODMAP Dark Hot Chocolate

An extra chocolaty Low FODMAP Dark Hot Chocolate. Vegan option, low FODMAP and gluten-free!
5 from 2 votes
Print Recipe Pin Recipe
Course Beverage
Servings 1 mug

Ingredients
  

  • 1 cup + 2 tbsp lactose-free milk or soy milk made with soy protein
  • 2 tbsp dark chocolate 30 g, dairy free if vegan
  • 2 tsp cocoa
  • 2 tsp white sugar
  • 1-2 tbsp whipped cream optional

Instructions
 

  • Pour 2 tbsp of lactose-free milk into a small saucepan. Stir in chocolate, cocoa, and sugar. Heat on low until chocolate is melted.
  • Stir in the rest of the milk. Heat on medium-low until milk is hot, but not boiling.
  • Pour into a mug. Optional: top with whipped cream and a bit of grated chocolate.

Notes

  • If you use soy milk, choose one made with soy protein, not soy beans to ensure it is low FODMAP. Almond milk is low FODMAP, but I have not personally tried it yet in this recipe. Coconut milk is only low FODMAP at 1/2 cup.
Tried this recipe?Give it a star rating!