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low fodmap roasted carrots

Easy Roasted Carrots

Roasting veggies brings out amazing flavours and creates a great texture when done right. Go grab a big bag of carrots and make these easy low FODMAP roasted carrots!
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Servings 8 servings

Ingredients
  

  • 3 pounds carrots
  • 1 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • 2 tsp dried thyme (or other herb)
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper

Instructions
 

  • Preheat the oven to 425 F.
  • Wash and scrub the carrots (you do not need to peel them if you wash them well).
  • Chop the carrots into sticks. Toss in a large bowl with the olive oil and balsamic vinegar until evenly coated.
  • Spread on a pan in a single layer. Sprinkle with thyme, salt and pepper.
  • Roast in oven for 15 minutes. Flip the carrots, and roast another 10-15 minutes more until carrots reach desired texture (cooking temperature will vary based on size of carrot sticks).
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